PLEASE CHECK YOUR JUNK MAIL FOR REPILES ESPECIALLY HOTMAIL or contact by phone, text or WhatsApp - 07796617513
Qualifications
Pilates for Common Orthopaedic Conditions
The BioMechanics Method – Corrective Exercise Specialist Course
Active IQ Level 4 - Physical Activity and Lifestyle Strategies for Managing Lower Back Pain
Active IQ Level 3 Diploma in Exercise Referral
CYQ L3 Personal Training
CYQ L3 Pilates Instructor
CYQ L2 Gym Instructor
NVQ L2 Exercise to Music
NVQ L2 Step Instructor
TKO 1 +2 (Combat style)
OCR L1 Aqua Instructor
General Gymnastics assistant coach and club coach level
First Aid
Professional bodies
FitPro
British Gymnastics
Competent in the use of hand apparatus including:-
Stability ball/hand weights/resistance bands/foam roller
Experience
I have taught classes including aerobics, step aerobics, general toning, legs bums and tums, pilates, TKO, aqua and gym instructing at the following venues
Faversham Gymnastic Activity and Community Centre
Ashford International Hotel
Stour Centre - Ashford
Fitness First – Ashford
St Georges Fitness Centre – Canterbury
University of Kent at Canterbury
Syndale Park Fitness Centre – Faversham
